Formerly called - My Life in a Poem Podcast- POETRY for BLACK GIRLS is a conversation where we discuss poetry, healing, and every day tips to incorporate into your life to make life a little less stressful. I am your host, Angelina, a licensed Social Worker. Here we go!
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Formerly called - My Life in a Poem Podcast- POETRY for BLACK GIRLS is a conversation where we discuss poetry, healing, and every day tips to incorporate into your life to make life a little less stressful. I am your host, Angelina, a licensed Social Worker. Here we go!
We discuss what social anxiety is and how to cope with it.
Coping skills mentioned:
Guided meditation
https://insig.ht/OLG8lSMogAb
I'm listening to The Mountain is You: Transforming Self-Sabotage… on Scribd. Check it out: https://www.scribd.com/audiobook/462795679
Poetry for Black Girls Podcast
Formerly called - My Life in a Poem Podcast- POETRY for BLACK GIRLS is a conversation where we discuss poetry, healing, and every day tips to incorporate into your life to make life a little less stressful. I am your host, Angelina, a licensed Social Worker. Here we go!
