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Point of Pride's Meditations for Trans People
Point of Pride
17 episodes
4 days ago
Guided meditations and exercises for trans people and the allies who love them.
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Mental Health
Health & Fitness
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All content for Point of Pride's Meditations for Trans People is the property of Point of Pride and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Guided meditations and exercises for trans people and the allies who love them.
Show more...
Mental Health
Health & Fitness
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Holiday Meditation for Trans People Navigating Family Gatherings
Point of Pride's Meditations for Trans People
4 minutes 25 seconds
4 days ago
Holiday Meditation for Trans People Navigating Family Gatherings

This time of year often brings gatherings with families of origin. For many of us, these spaces can feel complicated. This short meditation guides you to pause, breathe, and reconnect with yourself and your boundaries.Point of Pride is a non-profit dedicated to trans joy and care. Discover more meditations and tools to support you at ⁠⁠www.pointofpride.org/meditations⁠⁠.

Point of Pride's Meditations for Trans People
Guided meditations and exercises for trans people and the allies who love them.