Pole Strong Ep 25- What is Cross Training?

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Pole Strong

Beccie Dunn

38 episodes

3 days ago

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

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Health & Fitness

All content for Pole Strong is the property of Beccie Dunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

Show more...

Health & Fitness

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Pole Strong Ep 25- What is Cross Training?

Pole Strong

7 minutes 45 seconds

2 years ago

Pole Strong Ep 25- What is Cross Training?

Hey team!

Today's episode is all about cross training. What is cross training and why is it benefical? Let me tell you all about it....

As an Online Strength & Conditioning Coach, I help so many people but the questions I receive from my clients, students and followers are all the same. So having the information in one place, will hopefully really help you :)

If you have any questions in particular, or you want me to cover a particular subject, please just reach out :)

I hope you enjoy these just as much as I do!

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)