Pole Strong Ep 26 - Nutrition

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Pole Strong

Beccie Dunn

38 episodes

4 days ago

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

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Health & Fitness

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Pole Strong Ep 26 - Nutrition

Pole Strong

13 minutes 11 seconds

2 years ago

Pole Strong Ep 26 - Nutrition

Hey team!

Today's episode is all about Nutrition. What do we mean by nutrition, what are macros, why are they important and why should I care about them?

As an Online Strength & Conditioning Coach, I help so many people but the questions I receive from my clients, students and followers are all the same. So having the information in one place, will hopefully really help you :)

If you have any questions in particular, or you want me to cover a particular subject, please just reach out :)

I hope you enjoy these just as much as I do!

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)