Pole Strong Ep34 - Adele Johnston The Menopause Coach

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Pole Strong

Beccie Dunn

38 episodes

3 days ago

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

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Pole Strong Ep34 - Adele Johnston The Menopause Coach

Pole Strong

1 hour 4 minutes 23 seconds

2 years ago

Pole Strong Ep34 - Adele Johnston The Menopause Coach

Hi Honeys,

Welcome back to the pole strong podcast. Today I speak with Adele Johnston, also known as the Menopause Coach on Instagram and she is the founder of the Menopause Support Coach Academy.

We talk all things Menopause and Peri Menopause and this podcast is designed to bring awareness and to help you understand the symptoms, how to recgonise it and how to support someone going through Menopause.

I’ve linked Adele’s information below if this is something that could benefit you.

You can find Adele on instagram @the.menopausecoach

I hope you enjoy this just as much I did.

This podcast is sponsored by Enviro Co & Enviro Grip, you can get 15% of with BECCIE15.

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)