Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX