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Pole Strong
Beccie Dunn
38 episodes
4 days ago
Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX
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Fitness
Health & Fitness
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All content for Pole Strong is the property of Beccie Dunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX
Show more...
Fitness
Health & Fitness
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Pole Strong Episode 28 - The competition queen Rachel Brit
Pole Strong
1 hour 3 minutes 55 seconds
2 years ago
Pole Strong Episode 28 - The competition queen Rachel Brit

Hey friends!


Thanks for tuning into the Pole Strong podcast. Today I speak with Rachel Brit, Pole instructor & competitor. Rachel is the competition queen and is super experienced in competing. We talk about the process, training and the toll it can take on you mentally & physically.


I hope you enjoy just as much as I did.


This podcast is sponsored by Enviro Co & Enviro grip. You can get 15% of with BECCIE15


You can find Rachel on instagram @rachel_brit



Lots of love

BD X


Music - Hyphen Been Too Long. Check him out on Spotify :-)




Pole Strong
Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX