This episode is to provide a basic overview for those who want to become a police officer. Matt Domyancic has experienced in SWAT, as an academy instructor, a police chaplain, peer support and has 3 Master's Degrees. If you want to be a cop, this is a great place to learn some wisdom from a top expert in the field. #policeapplication #policeculture #policeacademy #policewellness 00:00 I Want To Be A Cop with Math Domyancic01:50 Know Your Values08:36 Emotional Survival For Law Enforcement09:47 Fitness Advice For Police Recruits18:31 Parasympathetic Nervous System Activiation26:32 Setting My Sights On Stigma27:03 Firearms Training29:09 How To Get Free Copies Of My Book29:58 Police Culture35:19 Integrating Trauma37:24 Ability To Listen41:47 Book Recommendations48:06 Making Meaning49:57 Develop Healthy Habits54:47 Where to Find Matt Domyancic's WorkFollow Matt on:His website: https://www.tacticalchaplain.com/LinkedIn: https://www.linkedin.com/in/matt-domyancic-b7203b6/Instagram: 1) https://www.instagram.com/thetacticalchaplain/2) https://www.instagram.com/thinbluelinespirituality/Check Out My Book:Setting My Sights On Stigma: Thoughts From an Injured Mind was written to help police officers with the challenges of police work. I share my experience of being a cop who was diagnosed with PTSD, and more importantly, the lessons that I learned which helped me to heal. I wrote this book to help other cops to prepare for the challenges of a career in policing.Here is a link to a free chapter on my website:https://markbouchard.ca/stigma/