If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
Ep. 318 Cynthia Schwartzberg Explains Brainspotting and How It Can Help Us Calm, Heal, and Create
Polly Campbell, Simply Said
28 minutes
4 months ago
Ep. 318 Cynthia Schwartzberg Explains Brainspotting and How It Can Help Us Calm, Heal, and Create
In this episode of Simply Said, Polly talks with therapist and author Cynthia Schwartzberg about brainspotting, a therapeutic technique that uses eye position and body awareness to access emotional blocks and support healing. Cynthia explains how brainspotting can help process trauma, calm the nervous system, and even move through creative blocks.
Together, they explore how authenticity, mindfulness, and curiosity can lead to personal transformation. Cynthia shares her journey into the healing arts and how practices like Core Energetics, EMDR, and Reiki shape her integrative approach.
Whether you’re facing stress, stuck energy, or seeking more alignment in your life, this conversation offers tools and insights to support your growth.
Learn more about Cynthia and Brainspotting by going to https://cynthasis.com/ and look for her book The Curious Voyage to Authenticity.
For more on how to live well, do good, and be happy, join our Simply Said community at pollycampbell.substack.com.
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Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
