If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
All content for Polly Campbell, Simply Said is the property of Polly Campbell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
Ep. 321 The 4-Step Process for Dealing With Difficult Days
Polly Campbell, Simply Said
22 minutes
2 months ago
Ep. 321 The 4-Step Process for Dealing With Difficult Days
Life doesn’t always go the way we plan. Sometimes the best thing we can do is stop fighting reality and find a way forward. In this episode of Simply Said, Polly shares a simple four-step approach—Accept, Appreciate, Adapt, and Act—to help you move through challenges with more clarity and less stress.
Acceptance isn’t about approval, it’s about freeing yourself from resistance. Appreciation helps you notice what’s still working, even in hard times. Adaptation invites you to pivot when life changes course. And action grounds it all with small, doable steps that fit the moment you’re actually in.
This is a framework you can use in everyday situations—from unexpected setbacks to major life changes. When you stop fighting what is and start responding to it, you’ll find more energy, peace, and purpose in the process.
For more on how to live well, do good, and be happy, join our Simply Said Community at pollycampbell.substack.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
