Polyamirite | Relatable Content for Polyamorous Humans
21 episodes
1 week ago
G is for Grief & Gratitude
What do we do when love breaks our hearts and fills them at the same time? When grief sits beside gratitude — both insisting on being felt?
In this episode of The ABCs of Polyamirite, Chelle explores the quiet relationship between two truths that shape every polyamorous life: love changes, and love remains.
Grief arrives when a relationship ends, when compersion doesn’t land, when metamours drift, when imagined futures dissolve. Gratitude arrives when, despite all that, something inside you still whispers thank you for what was, and what still is.
In non-monogamy, we’re told to focus on abundance and joy, but grief and gratitude are part of that abundance too. They’re the pulse of love in motion, the reminder that endings and beginnings share the same breath.
What if grief isn’t an interruption of love, but its continuation?
And what if gratitude isn’t the denial of pain, but the way we stay connected to what’s real?
Through honest reflection, stories, and body-based practices, Chelle invites listeners to see grief and gratitude as co-conspirators in healing… two lenses that help us keep our hearts open, even when they ache.
In this episode, you’ll learn how to:
✅ Recognize the many faces of grief in polyamorous relationships — from major losses to daily micro-griefs
✅ Discover how gratitude can soften grief without erasing it
✅ Map your gratitude network and honor the people who shape your polyamorous journey
✅ Reframe difficult emotions through appreciation and perspective
✅ Express gratitude creatively and physically — beyond words
✅ Practice holding both grief and gratitude in the same breath
✅ Understand how grief reshapes love, and how gratitude helps it keep flowing
Grief is love transformed. Gratitude is that love, still glowing.
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
All content for Polyamirite is the property of Polyamirite | Relatable Content for Polyamorous Humans and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
G is for Grief & Gratitude
What do we do when love breaks our hearts and fills them at the same time? When grief sits beside gratitude — both insisting on being felt?
In this episode of The ABCs of Polyamirite, Chelle explores the quiet relationship between two truths that shape every polyamorous life: love changes, and love remains.
Grief arrives when a relationship ends, when compersion doesn’t land, when metamours drift, when imagined futures dissolve. Gratitude arrives when, despite all that, something inside you still whispers thank you for what was, and what still is.
In non-monogamy, we’re told to focus on abundance and joy, but grief and gratitude are part of that abundance too. They’re the pulse of love in motion, the reminder that endings and beginnings share the same breath.
What if grief isn’t an interruption of love, but its continuation?
And what if gratitude isn’t the denial of pain, but the way we stay connected to what’s real?
Through honest reflection, stories, and body-based practices, Chelle invites listeners to see grief and gratitude as co-conspirators in healing… two lenses that help us keep our hearts open, even when they ache.
In this episode, you’ll learn how to:
✅ Recognize the many faces of grief in polyamorous relationships — from major losses to daily micro-griefs
✅ Discover how gratitude can soften grief without erasing it
✅ Map your gratitude network and honor the people who shape your polyamorous journey
✅ Reframe difficult emotions through appreciation and perspective
✅ Express gratitude creatively and physically — beyond words
✅ Practice holding both grief and gratitude in the same breath
✅ Understand how grief reshapes love, and how gratitude helps it keep flowing
Grief is love transformed. Gratitude is that love, still glowing.
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
D is for Dismantling Default Scripts
What if the way we’ve been taught to do love… was never designed for us to thrive?
In this episode of The ABCs of Polyamirite, we travel through the tender and transformative process of dismantling the default relationship scripts we’ve inherited — and writing new ones rooted in autonomy, intention, and truth. Whether you’re exploring polyamory, reclaiming your agency, or just feeling the quiet ache that something about “the way it’s always been” isn’t working anymore, this episode offers a reflective and practical path forward.
We will explore:
- Default Scripts and naming the unconscious scripts that shape how we do love, and ask: who really wrote these rules — and do they still serve us?
- The emotional, cultural, and nervous-system-level reasons why these scripts feel so sticky — and how to begin loosening their grip.
- How to hold space for the grief, confusion, and resentment that come from trying to make old frameworks fit, and honor the pain that often precedes transformation.
- Rewriting Your Relationship Story as we step into authorship through values clarification, needs-awareness, and intentional design, so we can begin crafting relationships that feel aligned and chosen.
- Living the rewrite so we can anchor the work in real-life practice — with tools for resilience, integration, and coming back to truth in the midst of mess, fear, or change.
If you’re ready to unlearn what no longer serves you — and start building relationships that feel like home — this episode is your invitation.
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
Polyamirite
G is for Grief & Gratitude
What do we do when love breaks our hearts and fills them at the same time? When grief sits beside gratitude — both insisting on being felt?
In this episode of The ABCs of Polyamirite, Chelle explores the quiet relationship between two truths that shape every polyamorous life: love changes, and love remains.
Grief arrives when a relationship ends, when compersion doesn’t land, when metamours drift, when imagined futures dissolve. Gratitude arrives when, despite all that, something inside you still whispers thank you for what was, and what still is.
In non-monogamy, we’re told to focus on abundance and joy, but grief and gratitude are part of that abundance too. They’re the pulse of love in motion, the reminder that endings and beginnings share the same breath.
What if grief isn’t an interruption of love, but its continuation?
And what if gratitude isn’t the denial of pain, but the way we stay connected to what’s real?
Through honest reflection, stories, and body-based practices, Chelle invites listeners to see grief and gratitude as co-conspirators in healing… two lenses that help us keep our hearts open, even when they ache.
In this episode, you’ll learn how to:
✅ Recognize the many faces of grief in polyamorous relationships — from major losses to daily micro-griefs
✅ Discover how gratitude can soften grief without erasing it
✅ Map your gratitude network and honor the people who shape your polyamorous journey
✅ Reframe difficult emotions through appreciation and perspective
✅ Express gratitude creatively and physically — beyond words
✅ Practice holding both grief and gratitude in the same breath
✅ Understand how grief reshapes love, and how gratitude helps it keep flowing
Grief is love transformed. Gratitude is that love, still glowing.
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
