Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
All content for Pono by Yoga Love Mana is the property of Jonathan Kahelenoeau-Nery and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
In this episode, we explore a “Metta” meditation which is a tool used often in Buddhist traditions. In Pali language it means positive energy and kindness towards others.
Pono by Yoga Love Mana
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
