We share a raw reflection from a morning run by the water on why “this is who I am” can become a shield that blocks love, growth, and peace. We break down how to let go of old stories, choose “I want,” and practise honest self-talk that opens real connection. • using the past as a lesson, not an identity • the cost of walls in love and friendship • honesty with yourself as the path to peace • replacing “I don’t want” with “I want” • adaptability and perspective in conflict • teaching others ...
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We share a raw reflection from a morning run by the water on why “this is who I am” can become a shield that blocks love, growth, and peace. We break down how to let go of old stories, choose “I want,” and practise honest self-talk that opens real connection. • using the past as a lesson, not an identity • the cost of walls in love and friendship • honesty with yourself as the path to peace • replacing “I don’t want” with “I want” • adaptability and perspective in conflict • teaching others ...
From Past Hurt To Open Heart: Lessons On Letting Go, Growth, And Honest Self-Talk
Positive Day
30 minutes
1 month ago
From Past Hurt To Open Heart: Lessons On Letting Go, Growth, And Honest Self-Talk
We share a raw reflection from a morning run by the water on why “this is who I am” can become a shield that blocks love, growth, and peace. We break down how to let go of old stories, choose “I want,” and practise honest self-talk that opens real connection. • using the past as a lesson, not an identity • the cost of walls in love and friendship • honesty with yourself as the path to peace • replacing “I don’t want” with “I want” • adaptability and perspective in conflict • teaching others ...
Positive Day
We share a raw reflection from a morning run by the water on why “this is who I am” can become a shield that blocks love, growth, and peace. We break down how to let go of old stories, choose “I want,” and practise honest self-talk that opens real connection. • using the past as a lesson, not an identity • the cost of walls in love and friendship • honesty with yourself as the path to peace • replacing “I don’t want” with “I want” • adaptability and perspective in conflict • teaching others ...
