Hi everyone, welcome to positive exchange a wellness podcast where we talk about all of the things we GROW through when we embark on a healing journey. From setting boundaries, losing friendships and gaining self-confidence..were getting deep and talking about it all!
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Hi everyone, welcome to positive exchange a wellness podcast where we talk about all of the things we GROW through when we embark on a healing journey. From setting boundaries, losing friendships and gaining self-confidence..were getting deep and talking about it all!
This week I talk about compassion vs. empathy, taking care of each other, setting boundaries as an empath, and opening up about some of the things that come up for me during meditation.
Positive Exchange
Hi everyone, welcome to positive exchange a wellness podcast where we talk about all of the things we GROW through when we embark on a healing journey. From setting boundaries, losing friendships and gaining self-confidence..were getting deep and talking about it all!
