Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Peggy Meyer
241 episodes
2 days ago
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/
All content for Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out is the property of Peggy Meyer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
35 minutes
1 week ago
Evolve into Your Best Self with Bishop Foreman
In this powerful and inspiring episode of Positive Solutions 4 Life, Peggy Meyer sits down with Bishop Kevin Foreman — transformational leader, author, entrepreneur, and pastor — to explore how real change begins from the inside out.
From shedding 120 pounds naturally to transforming lives through mindset and faith, Bishop Foreman shares how evolution — not perfection — is the key to growth. Using the metaphor of a butterfly’s journey, he shows us that struggle isn’t failure; it’s the process that gives us wings.
This conversation will challenge your thinking, ignite your motivation, and inspire you to take immediate action toward the next best version of yourself.
In This Episode You’ll Learn
🦋 The 4 stages of evolution and what they teach us about transformation
🧠 Why mindset and environment are the biggest barriers to growth
⚡ The power of immediate action and “information implementation”
💪 How Bishop Foreman lost over 120 pounds by changing how he thought about food
❤️ Why failure isn’t the opposite of success — it’s the process to achieve it
🔥 The importance of movement: mentally, physically, and spiritually
Power Quotes
“It’s always a green light unless it’s a red light.”“You can’t out-train a bad diet — and you can’t out-learn bad thinking.”“If I’m struggling, it means I haven’t lost. Struggle means I’m still exerting effort.”“Information constipation never leads to transformation.”“If you still have a pulse, there’s still a plan.”
3 Action Steps to Take Today
Act Immediately — Apply something you’ve learned today before the day ends.
Evaluate Your Circle — Surround yourself with people who encourage growth and truth.
Reframe Struggle — See your challenges as training for your next level, not as punishment.
Connect with Bishop Kevin Foreman
🌐 Website: bishopforeman.com📱 Social Media: @BishopForeman (look for the blue check)
Connect with Peggy Meyer & Positive Solutions 4 Life
🎧 Podcast: Positive Solutions 4 Life🌐 Website: https://positivesolutions4life.com/
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/