Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Peggy Meyer
241 episodes
1 day ago
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
18 minutes
2 days ago
How We View Time
Today we’re talking about one of the biggest struggles we all share: time. Not how to manage it better… but how to think differently about it so we can live in alignment, connection, and peace.
We’ve been sold the idea that time management will save us—color-coded planners, productivity hacks, and the urgent/important matrix. But those don’t fix the real problem. The frantic pace, the constant rush, the feeling of being behind… those come from our relationship with time, not the clock.
In this episode, you’ll learn:
✨ What really keeps us overscheduled and overwhelmed
Why “I don’t have enough time” isn’t a fact—it’s a thought that reveals your priorities.
✨ God’s design for balance and harmony
How seasons shift, and why balance doesn’t mean doing everything equally—it means aligning what matters most.
✨ The hidden time-wasters we don’t admit
From procrastination to comparing ourselves to others, these habits steal more time than our to-do lists.
✨ Why your plate is full—and who filled it
The Thanksgiving plate analogy that changes everything about how you schedule your life.
✨ The shocking stats about our digital habits
Why the average American’s screen time proves the issue isn’t time…it’s intention.
✨ How to reclaim moments that matter
Practical steps to create connection, joy, gratitude, and presence.
✨ A powerful journal exercise
A simple two-column reflection that reveals what you really want more time for—and what’s currently blocking it.
This episode will help you shift from chasing more minutes to creating a life that feels meaningful, memorable, and aligned.
RESOURCES & LINKS
🌐 Website: https://positivesolutions4life.com/🎙️ Podcast: https://peggyatpositivesolutions.podbean.com/▶️ YouTube: https://www.youtube.com/@positivesolutions4life📸 Instagram: https://www.instagram.com/positivesolutions4life/📘 Facebook Page: https://www.facebook.com/PositiveSolutions4Life/👤 Personal Facebook: https://www.facebook.com/positive.sol.3/💼 LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/