257. Join me this week as I take a fresh and honest look at gratitude, beyond the pressure filled Thanksgiving table traditions and the expectation to feel grateful on command. I share my own journey with gratitude over the past few years, why the classic “What are you thankful for?” moment can feel forced or inauthentic, and how giving ourselves permission to shift our perspective can open the door to a deeper and more meaningful practice. You’ll hear simple alternatives for creating genuine...
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257. Join me this week as I take a fresh and honest look at gratitude, beyond the pressure filled Thanksgiving table traditions and the expectation to feel grateful on command. I share my own journey with gratitude over the past few years, why the classic “What are you thankful for?” moment can feel forced or inauthentic, and how giving ourselves permission to shift our perspective can open the door to a deeper and more meaningful practice. You’ll hear simple alternatives for creating genuine...
240. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here....
Positively Anti-Inflammatory
257. Join me this week as I take a fresh and honest look at gratitude, beyond the pressure filled Thanksgiving table traditions and the expectation to feel grateful on command. I share my own journey with gratitude over the past few years, why the classic “What are you thankful for?” moment can feel forced or inauthentic, and how giving ourselves permission to shift our perspective can open the door to a deeper and more meaningful practice. You’ll hear simple alternatives for creating genuine...
