Title: Coaching in Action: Mindsets and Breathwork live
Episode Summary:
In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Karen undergoes a transformative coaching process, exploring her childhood memories and current business hurdles, leading to profound insights and mindset shifts.
Key Points Discussed:
- Introduction of Karen Gibb and Mind Marvels: Karen shares her journey from being a teacher to founding Mind Marvels, which focuses on children's wellbeing in schools and nurseries.
- Challenges of Franchising and Letting Go: Karen discusses the complexities of transitioning from a hands-on role to managing a growing franchise network, highlighting the difficulties in relinquishing control.
- People-Pleasing Tendencies: Karen reveals her natural inclination to people-please and its impact on her decision-making and overall business strategy.
- Deep Dive into Karen's Subconscious: Anna leads Karen through an exploration of her subconscious, linking childhood experiences to her current challenges in business leadership.
- Breathwork and Mindset Intervention: The session includes practical exercises in breathwork and mindset reframing, demonstrating the power of combining these techniques in coaching.
- Shifts in Decision-Making and Self-Acceptance: Karen experiences significant shifts in her approach to decision-making, moving away from people-pleasing and towards more assertive and strategic choices.
- Concluding Thoughts and Future Outlook: Karen reflects on her realizations and the potential impact on her leadership style and business growth.
Want to have 3 Month coaching with Anna?
Check out her Breathtaking Release 3 month package here:
https://www.annaparkernaples.com/breathtakingrelease
Sign up for the Entrepreneurial Winter Wellness Summit here:
www.influentialbreathwork.com/winterwellness
Guest Information:
- Name: Karen Gibb
- Company: Mind Marvels
- Website: mindmarvels.com
- Social Media: Find Mind Marvels on various platforms under the handle 'mindmarvels'
Host Information:
Additional Notes: This episode provides an intimate look into the transformative power of mindset work and breathwork in the context of personal and business development. Listeners gain insights not only into Karen's journey but also into the potential of these techniques in their own lives.
