Text your thoughts and questions! Practicing genuine gratitude is often overlooked because it’s such a familiar term that it's become a bit of a throwaway idea, popping up on every self-care list and journal prompt. It’s also become the unofficial theme for November, with quotes, signs, and all manner of reminders to “be grateful” without understanding the context. But beneath all of the hype is a truly transformational practice. This week, episode 288 of the Positively LivingⓇ Podcast is abo...
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Text your thoughts and questions! Practicing genuine gratitude is often overlooked because it’s such a familiar term that it's become a bit of a throwaway idea, popping up on every self-care list and journal prompt. It’s also become the unofficial theme for November, with quotes, signs, and all manner of reminders to “be grateful” without understanding the context. But beneath all of the hype is a truly transformational practice. This week, episode 288 of the Positively LivingⓇ Podcast is abo...
Text your thoughts and questions! Have you ever dismissed a small step because it feels like it won't make a difference, or felt discouraged when you don't see immediate results? We live in a culture that glorifies big leaps and instant success, but the truth is, lasting change is built through the small, consistent choices we make every day. The biggest mistake is undervaluing these small actions, often quitting right before the magic happens. In this episode of the Positively LivingⓇ Podcas...
Text your thoughts and questions! Practicing genuine gratitude is often overlooked because it’s such a familiar term that it's become a bit of a throwaway idea, popping up on every self-care list and journal prompt. It’s also become the unofficial theme for November, with quotes, signs, and all manner of reminders to “be grateful” without understanding the context. But beneath all of the hype is a truly transformational practice. This week, episode 288 of the Positively LivingⓇ Podcast is abo...
