Text your thoughts and questions! Are you constantly battling a massive to-do list that leaves you feeling guilty and behind before you even start? What's meant to be a helpful tool for productivity often becomes a major source of stress and overwhelm. The reason? You’re working from the wrong list. This week, episode 289 of the Positively LivingⓇ Podcast is about where your to-do list trips you up! In this episode of the Positively LivingⓇ Podcast, I’m unpacking why your brain dump list is n...
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Text your thoughts and questions! Are you constantly battling a massive to-do list that leaves you feeling guilty and behind before you even start? What's meant to be a helpful tool for productivity often becomes a major source of stress and overwhelm. The reason? You’re working from the wrong list. This week, episode 289 of the Positively LivingⓇ Podcast is about where your to-do list trips you up! In this episode of the Positively LivingⓇ Podcast, I’m unpacking why your brain dump list is n...
No Cost Self-Care Tips for Chronic Illness with Amber Tresca
Text your thoughts and questions! Living with a chronic illness can make traditional self-care advice feel impossible or out of reach. Many struggle to prioritize their well-being when dealing with unpredictable symptoms, fatigue, and the constant demands of managing a condition. It can be hard to know what "self-care" even means when your primary focus is often just getting through the day. This week, in episode 270 of the Positively Living Ⓡ Podcast, I sit down with Amber Tresca, an advocat...
Text your thoughts and questions! Are you constantly battling a massive to-do list that leaves you feeling guilty and behind before you even start? What's meant to be a helpful tool for productivity often becomes a major source of stress and overwhelm. The reason? You’re working from the wrong list. This week, episode 289 of the Positively LivingⓇ Podcast is about where your to-do list trips you up! In this episode of the Positively LivingⓇ Podcast, I’m unpacking why your brain dump list is n...
