Dealing With Food Struggles At Christmas

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Positively Me

Brooke Paintain

78 episodes

1 month ago

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

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Hosted on Acast. See acast.com/privacy for more information.

Dealing With Food Struggles At Christmas

Positively Me

21 minutes 44 seconds

1 year ago

Dealing With Food Struggles At Christmas

Food and body image struggles are super prominent around christmas and the new year... so i hope this episode can be used as a tool to give you the reassurance and reminders you might need to hear of this period🥺 From my experience, to dieting, to family members making unnecessary comments, to restricting this time of year and MORE!! I really feel like I covered as many topics as possible and I hope you have a wonderful christmas doing what makes YOU and I mean YOU truly happy🥰✨💕

Hosted on Acast. See acast.com/privacy for more information.