Are you ready to unlock the secret to a happier, more fulfilling life? In this episode of "The Power of Gratitude," we delve into the profound impact of gratitude on our overall well-being. Learn how to cultivate a mindset of gratitude, even during challenging times. We'll explore practical tips and techniques to incorporate gratitude into your daily routine, from simple morning rituals to evening reflections.The Power of Gratitude: A Transformative ForceGratitude is more than just a fleeting...
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Are you ready to unlock the secret to a happier, more fulfilling life? In this episode of "The Power of Gratitude," we delve into the profound impact of gratitude on our overall well-being. Learn how to cultivate a mindset of gratitude, even during challenging times. We'll explore practical tips and techniques to incorporate gratitude into your daily routine, from simple morning rituals to evening reflections.The Power of Gratitude: A Transformative ForceGratitude is more than just a fleeting...
Feeling our Grieving: A Somatic Approach with Marina
Positively Purposed
29 minutes
1 year ago
Feeling our Grieving: A Somatic Approach with Marina
Feeling overwhelmed by grief? Struggling to find peace after a significant loss? Join Holistic Life Coach Nina Danilee as she interviews renowned somatic coach Marina on the powerful connection between grief and the body. In this episode, we delve into the unique challenges we face when dealing with grief, and explore how somatic practices can provide a transformative path to healing.Grief is often viewed as a purely emotional experience, but as Marina explains, it deeply affects our physical...
Positively Purposed
Are you ready to unlock the secret to a happier, more fulfilling life? In this episode of "The Power of Gratitude," we delve into the profound impact of gratitude on our overall well-being. Learn how to cultivate a mindset of gratitude, even during challenging times. We'll explore practical tips and techniques to incorporate gratitude into your daily routine, from simple morning rituals to evening reflections.The Power of Gratitude: A Transformative ForceGratitude is more than just a fleeting...
