In this episode of Postnatal Minds, Amber bravely shares her personal experience of postnatal depression after the birth of her son Teddy.

She opens up about the unexpected challenges, the emotional toll, and how she sought the help that guided her through. Amber’s story is one of resilience, strength and the importance of seeking support. We also discuss the challenges of reflux and dairy and food allergies.

Whether you’re a new parent, a loved one, or simply looking to understand more about postnatal depression’s signs and symptoms, this conversation offers insight, hope, comfort, and reassurance.

Amber, thank you so much for sharing your experience. What a perfect way to mark International Woman’s Day tomorrow. I know you will touch the hearts of all our listeners 💛