Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
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Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
111. From One NICU Mom to Another: 5 Tips to Care for You Too
Send us a text September is NICU Awareness Month. In this episode, postpartum health coach and fellow NICU mama Chelsea shares her top five tips to help you care for yourself while navigating this journey. Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to ...
Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
