Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
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Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
126. 5 Postpartum “Bounce Back” Myths to Let Go Of with Shoshana McNeil
Send us a text You’re doing everything “right.” You’re moving your body again. You’re trying to eat well. And yet… you don’t feel like yourself. Your body feels unfamiliar. Your confidence feels shaky. And no matter how many times someone tells you “your body just did something amazing,” it doesn’t magically make it easier to look in the mirror. Here’s the truth most moms aren’t told: Postpartum isn’t about getting back to who you were — because that version of you doesn’t exist anymore. In t...
Send us a text Would you trust your 20-year-old self to give you postpartum advice? Chelsea doesn't think she'd give her younger self that much credit. Yet, one of the most grounding articulations she's recently discovered about motherhood came from something she read ten years ago. In this episode, you’ll hear: Why postpartum support is rarely randomWhy what worked for you early postpartum might no longer be "working"The rule that she uses daily to support herself through motherhoodIf...
