Send us a text Motherhood has a sneaky way of resurfacing childhood wounds—especially when you’re about to spend a lot of time with family. In this conversation, Chelsea is joined by her friend and coach, Michele Maguire, to explore how our early life experiences don’t just live in the past… they show up in our nervous system, our relationships, and the way we respond to our kids. Because as much as we may wish that becoming a mom will erase old patterns, it doesn’t - it just intensifies them...
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Send us a text Motherhood has a sneaky way of resurfacing childhood wounds—especially when you’re about to spend a lot of time with family. In this conversation, Chelsea is joined by her friend and coach, Michele Maguire, to explore how our early life experiences don’t just live in the past… they show up in our nervous system, our relationships, and the way we respond to our kids. Because as much as we may wish that becoming a mom will erase old patterns, it doesn’t - it just intensifies them...
Breastfeeding Is More Than Supply and Demand: How to Increase Milk Supply with Valene McMorrow, IBCLC
Send us a text Struggling with low milk supply, pumping frustration, or wondering why breastfeeding feels harder than everyone says? In today's episode, Chelsea sits down with Valene McMorrow, IBCLC, to unpack the real reasons behind breastfeeding challenges—and why milk supply is about so much more than just “nursing more often.” We dive into what actually supports lactation (spoiler: mental health, nutrition, and rest are just as important as the latch), the truth about galactagogues, and h...
Send us a text Motherhood has a sneaky way of resurfacing childhood wounds—especially when you’re about to spend a lot of time with family. In this conversation, Chelsea is joined by her friend and coach, Michele Maguire, to explore how our early life experiences don’t just live in the past… they show up in our nervous system, our relationships, and the way we respond to our kids. Because as much as we may wish that becoming a mom will erase old patterns, it doesn’t - it just intensifies them...
