Send us a text We’ve all heard about when it’s safe to have sex after birth — but what about wanting to? In this episode, Chelsea unpacks why so many moms struggle with desire after baby and shares a belief shift that might just change everything: it’s not that you’ve lost interest… it’s that you’ve lost space. From research-backed insights to real-life stories (like how an uninterrupted shower turned into the best kind of foreplay), this episode will help you reconnect with your body, your t...
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Send us a text We’ve all heard about when it’s safe to have sex after birth — but what about wanting to? In this episode, Chelsea unpacks why so many moms struggle with desire after baby and shares a belief shift that might just change everything: it’s not that you’ve lost interest… it’s that you’ve lost space. From research-backed insights to real-life stories (like how an uninterrupted shower turned into the best kind of foreplay), this episode will help you reconnect with your body, your t...
What a Pediatric Sleep Consultant Wants Every Mom to Know with Sarah Bossio
Send us a text Postpartum sleep deprivation isn’t just about being exhausted — it impacts your patience, your mental health, your milk supply, postpartum weight loss, your relationships — it impacts everything. In today’s episode, Chelsea is joined by pediatric sleep consultant and owner of Your Zen Baby Sarah Bossio to talk about what’s really going on when sleep feels like a never-ending struggle with your children. Together they cover: The truth about sleep training (and why it’s so trigge...
Send us a text We’ve all heard about when it’s safe to have sex after birth — but what about wanting to? In this episode, Chelsea unpacks why so many moms struggle with desire after baby and shares a belief shift that might just change everything: it’s not that you’ve lost interest… it’s that you’ve lost space. From research-backed insights to real-life stories (like how an uninterrupted shower turned into the best kind of foreplay), this episode will help you reconnect with your body, your t...