Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?" Stop. You are NOT broken. We see this story play out with our clients over and over again. They spend years trapped in the exhausting cycle of cutting carbs, losing a few pounds, then gaining it all back (plus more). They feel tired, cranky, and def...