Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
Jarrod Roussel, PA-C and Anita Roussel, BSN
375 episodes
2 days ago
Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
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Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
17 minutes
2 months ago
366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time
Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best. In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise. Yo...
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
