Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
Jarrod Roussel, PA-C and Anita Roussel, BSN
375 episodes
3 days ago
Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
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Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
Ep 356: Difficulty Going 100% Plant-Based for Optimal Performance? This 3 In, 3 Out Blueprint Works!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
31 minutes
4 months ago
Ep 356: Difficulty Going 100% Plant-Based for Optimal Performance? This 3 In, 3 Out Blueprint Works!
What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-in, 3-out Blueprint shows you exactly what to add first—and what to drop now—to boost energy, calm inflammation, and start feeling amazing without overwhelm. Join Anita and Jarrod Roussel, healthcare pros and parents of four, as they share the simple, delicious, real-life steps that help busy, purpose-driven Christians thrive on a whole food plan...
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre
Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...
