In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a people pleaser and connect to who you really are.
Stacia Aashna is a Somatic Practitioner and Trauma-Informed Coach who specializes in Internal Family Systems (IFS), Somatic Experiencing, and hypnosis. With a background in corporate leadership and extensive training in relational and somatic healing, she supports high-achieving professionals and sensitive individuals in healing attachment wounds, building emotional resilience, and creating more authentic relationships. Stacia’s work helps clients move out of survival patterns and into a deeper sense of self-trust, connection, and purpose.
Free Workshop & Nervous System Guide
https://staciaaashna.com/heal-the-pattern-underneath-the-pattern/
Connect with Stacia Online:
Website: https://staciaaashna.com
https://www.facebook.com/staciaaashna815/
https://www.instagram.com/stacia.aashna/
https://www.youtube.com/@staciaaashna
MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS
If you are someone who continues to put themselves lastand you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach,Trainer & Master Coach of Neuro Linguistic Programming (NLP), Trainer Hypnotherapy, sought-after Workplace Wellness Trainer, author and host of the podcast: Power To The People Pleasers.
As the owner and Master Coach of Ballantyne Coaching, sheco-creates transformational change for her clients through breakthrough coaching by reprogramming limiting beliefs, overcoming fears, boosting confidence, and reducing stress to unlock a future filled with potential and opportunity. Her clients share feeling “unlocked and limitless” after workingwith her.
New Book: CELEBRATE YOURSELF: Become Your OwnCheerleader Through Mastering The Art of Self-Love and Unshakeable Confidence (Get Your Copy)
Amy’s NEW TEDx on Simple Tips for Work-Life Balance: https://bit.ly/Tedx2-AmyB
Amy’s TEDx on Self Sabotage and Worthiness! https://bit.ly/Tedx-AmyB
Book a Free 30-minute consultation HERE
FREE Download – Tame Your Inner Critic: A Thought Reset (Download Now)
Connect with Amy on Social Media
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne