In this powerful and personal episode of PowerFemme, Heidi sits down with her therapist for an enlightening conversation about clearing negative thoughts, setting boundaries, and staying true to yourself as a big dreamer.
As multi-passionate women with bold visions for our lives, we often face doubts—not just our own, but from the people around us. Heidi and her therapist dive into how to handle those who plant insidious thoughts in your mind and what it means to stand firm in your truth, even when others don’t understand your dreams.
You’ll learn:
✨ How to set healthy boundaries and protect your energy.
✨ Why negativity from others is always a reflection of themselves.
✨ A simple yet transformative tool you can use to decrease anger and regain control of your emotions in under a minute.
If you’ve ever felt unsupported or misunderstood while chasing your dreams, this episode is your guide to finding clarity, peace, and empowerment. Tune in, and start clearing the negativity that’s holding you back from your full potential.
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