The digital world can literally feel like its own world. In this episode, we discuss the importance of media and digital literacy, the benefits and risks of media, and how to protect their own safety, privacy, and sovereignty. This conversation empowers families to build safer, healthier digital habits together.
All content for Practical Parenting is the property of GBMC HealthCare and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The digital world can literally feel like its own world. In this episode, we discuss the importance of media and digital literacy, the benefits and risks of media, and how to protect their own safety, privacy, and sovereignty. This conversation empowers families to build safer, healthier digital habits together.
The Gut-Brain Connection: What Your Stomach Is Telling Your Brain
Practical Parenting
40 minutes
5 months ago
The Gut-Brain Connection: What Your Stomach Is Telling Your Brain
The connection between your gut microbiome and mental health is fascinating. We explain how the gut and brain are intricately connected through physical and chemical pathways, and how the food we eat can influence mood, behavior, and mental wellbeing. Tune in to learn how you can use nutrition to enhance emotional wellness and mental clarity.
Practical Parenting
The digital world can literally feel like its own world. In this episode, we discuss the importance of media and digital literacy, the benefits and risks of media, and how to protect their own safety, privacy, and sovereignty. This conversation empowers families to build safer, healthier digital habits together.
