Building off of the flow from episode 1, Brad and Jake return to dive deep into personal growth, leadership, and the practices that shape our daily lives.

We start by exploring the importance of truly living and breathing the life you want, followed by an honest conversation about alcohol and its impact on our well-being.

We also discuss different approaches to dating—cold approach vs. warm approach—and how engaging in coed sports can teach valuable life skills. Learn why practicing the basics is essential for long-term success and how to bounce back from a breakup with resilience.

We explore the power of nervous system training and the unique challenges of carrying the burden of leadership. Plus, we dive into how to develop strong leadership skills and the importance of re-parenting yourself for emotional healing.

Finally, we reveal a secret weapon to boost your confidence and wrap up the episode with some closing thoughts and a bit of fun banter.

Tune in for actionable insights, thought-provoking discussions, and plenty of real talk to help you level up in life!