In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
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In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
Normalizing the Mental Health Journey & Living for Ourselves w/Nora Cozzillio
Practically Well
55 minutes
3 years ago
Normalizing the Mental Health Journey & Living for Ourselves w/Nora Cozzillio
Today is about all things MENTAL HEALTH! I chat with associate attorney Nora Cozzillio about her own mental health journey, along with: How our hustle and grind culture affects our mind and body Normalizing seeking support when we're struggling Steps we can take to start getting help and living life on our own terms and MORE! Nora Ezzat Cozzillio is an associate attorney at Tully Rinckey, PLLC and a DMV native. She is a first-generation Arab American and a graduate of the Univ...
Practically Well
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
