Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
Macala Rose
19 episodes
5 months ago
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
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In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
Why I Created This Podcast: Getting Out Your Head, Connecting With Your Heart, Finding Inner Calm
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
5 minutes
2 years ago
Why I Created This Podcast: Getting Out Your Head, Connecting With Your Heart, Finding Inner Calm
Here's a short overview of why I created this podcast, what it's about, and how you can use it. Find out more about my work at https://macalarose.com.
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
