In this episode, Emma is flying solo, explaining biohacking and DNA in simple, accessible terms. She explores how DNA testing can be used to support optimal health and help prevent illness and disease, a service she offers through her clinic. Emma breaks down key concepts such as methylation, detoxification, and how lifestyle choices influence how our genes are expressed. This episode is part of her wider mission to share practical, evidence-based knowledge around 360 Health, helping people better understand their bodies and make informed decisions about their long-term wellbeing.