144 | Tonglen

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PRAJNA SPARKS

Prajna Fire

162 episodes

2 weeks ago

Integrating the Dharma teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism, by cultivating familiarity with prajna, or precise knowing, in progressively subtle degrees. Timely and accessible to contemporary seekers of any spiritual tradition, or none at all. Full episodes on new and full moon days. Contemplation interludes on the quarter moons. May all beings benefit! EMAIL sparks@prajnafire.com VISIT prajnafire.com/sparks @prajnasparks on Facebook Instagram Twitter Lama Yeshe @karmayeshechodron Lama Zopa @karmazopajigme

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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144 | Tonglen

PRAJNA SPARKS

36 minutes 37 seconds

3 weeks ago

144 | Tonglen

Lama Yeshe guides a rich and delicate practice of tonglen, or open-handed welcome.

Instructions include shamatha or tranquility meditation, meditative inquiry, and an intimate tonglen practice that begins with you, your joys and aspirations, your pains and challenges.

We invite you to let this practice connect you with the deepest resources of mind's true nature on a daily basis.

FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice

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Learn more about meditative inquiry and the integrative dharma practice of ⁠⁠⁠⁠listening, contemplating, and meditating ⁠⁠⁠⁠from Prajna Rising, our online journal.

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