Calf Size as a factor in Health

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Prayer and Pushups

Ben Tlougan and Neal Maxwell

59 episodes

1 week ago

A Podcast about living a healthy life, physically and spiritually.

Fitness

Health & Fitness

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A Podcast about living a healthy life, physically and spiritually.

Fitness

Health & Fitness

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Calf Size as a factor in Health

Prayer and Pushups

43 minutes 3 seconds

5 years ago

Calf Size as a factor in Health

In this episode we discuss the health value in the size of your calf! Who knew we have a second heart?

Sources: https://www.t-nation.com/living/tip-small-calves-equals-shorter-life

https://www.t-nation.com/training/get-ripped-get-walking

https://www.ahajournals.org/doi/full/10.1161/strokeaha.108.520106

https://www.living101.com/calf-size-much-about-health/

https://academic.oup.com/jcem/article/103/3/1151/4802111

Twitter: @and_pushups

Insta: @prayer_and_pushups

Email: prayerandpushupspodcast@gmail.com