How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...
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How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...
In this episode, we dive into the concept of being the "C student"—and why it’s perfectly okay to not always strive for perfection in every area of life. We discuss how the pressure to be 100% in everything can lead to burnout and how adopting a more balanced, relaxed approach can actually lead to growth and well-being. Key Topics: Redefining Success: Why perfection isn’t always necessary and how being "just good enough" can be liberating.Letting Go of Pressure: The importance of releasing th...
Press Pause Podcast
How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...