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Press Pause Podcast
Katrina & Lauren
114 episodes
2 weeks ago
How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...
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Alternative Health
Health & Fitness
RSS
All content for Press Pause Podcast is the property of Katrina & Lauren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...
Show more...
Alternative Health
Health & Fitness
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Stop doing these 3 things Ep# 111
Press Pause Podcast
21 minutes
1 month ago
Stop doing these 3 things Ep# 111
There are some acts that can really get in the way of our progress and self care. Today we discuss some 3 key points that you can take away and if you really make an effort to be aware of them and limit these behaviours it can completely transform and change our life and it’s outcomes. Tune in to find out what they are. If you would like more support in this area you can connect with us via our websites or social media platforms. Feel free to get in touch, share your thoughts and feedba...
Press Pause Podcast
How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself from chaos or busy times, but you actually can. It is possible to take a moment and step out of the state of being reactive, and be present with c...