Menopause is NOT the End It’s Your POWER Era 💪✨

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/59/13/bd/5913bda3-29da-f9d4-59a5-78494003ef81/mza_13169311293558947319.jpg/600x600bb.jpg

Press Pause with Jouhayna

Jouhayna AlMheiri

55 episodes

1 week ago

Step into the enchanting world of "Press Pause with Jouhayna," where time stands still and stories come alive. In a society relentlessly chasing the next big thing, this podcast serves as a sanctuary, urging its guests to momentarily detach from the constant hustle and "Press Pause" on the relentless rhythm of life. Host Jouhayna invites an eclectic array of individuals from diverse walks of life to hit the metaphorical rewind button and embark on a riveting journey through the chapters of their lives.

Personal Journals

Society & Culture

RSS

All content for Press Pause with Jouhayna is the property of Jouhayna AlMheiri and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27893285/27893285-1718522287263-7282b58c019c8.jpg

Menopause is NOT the End It’s Your POWER Era 💪✨ | Dawn Raquel

Press Pause with Jouhayna

1 hour 12 minutes 55 seconds

1 week ago

Menopause is NOT the End It’s Your POWER Era 💪✨ | Dawn Raquel

Forget the myths — menopause is not the end of life, it’s the beginning of your QUEEN era.In this inspiring episode of Press Pause with Georgina, menopause specialist coach Dawn Raquel breaks down the truth about perimenopause, hormones, weight gain, brain fog, anxiety, and why this phase of life can actually be your most powerful, creative, and peaceful era yet.We cover:🔥 Signs of perimenopause & early symptoms💡 Why the medical system often gaslights women💪 How to stay fit, strong & lean during menopause🧘‍♀️ Natural solutions for inflammation, brain fog & mood swings👑 Reframing menopause as a graduation into QUEENDOMIf you’re tired of fearing menopause or feeling misunderstood, this conversation will empower you to embrace your body, your health, and your power.👉 Don’t forget to like, comment, and subscribe for more powerful conversations.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:menopause explained, perimenopause symptoms, menopause support, hormone changes in women, menopause weight gain solutions, natural menopause remedies, how to handle brain fog, anti inflammatory diet menopause, menopause and anxiety, fitness after 40, healthy aging for women, signs of early menopause, perimenopause help, menopause myths debunked, menopause empowerment, strong women over 50, women’s health podcast, Press Pause podcast, Dawn Raquel menopause coach, embracing menopauseHashtags#Menopause #Perimenopause #WomensHealth #MidlifeWellness #HormoneHealth #MenopauseCoach #MenopauseSupport #BrainFog #MenopauseWeightGain #HealthyAging #AntiInflammatory #WomensEmpowerment #PressPausePodcast #DawnRaquel #MenopauseRelief #MenopauseMyths #PerimenopauseSupport #StrongAt50 #MidlifeTransformation #QueenEra