School is just around the corner and we want to make sure you and your loved ones are prepared for whatever it may through at you.  Our top Three this week focuses on some tips/tricks to make the school transition move smoothly.

As parents of a child with a disability we all know the importance and the struggle of getting the much needed self-care.  Well on today's episode we are joined by Anna Dance-Heimburger, mother to Lucy who is 13 and has Rett Syndrome and Anna has some great tips for finding and making time for your personal self-care.  Tune in to learn about ceiling and floor goals as well as some fun other tidbits.

To watch the sheep dog clip on YouTube click here.

If you are a newly diagnosed family, you can find loads of information regarding Rett Syndrome on our website (linked below), including links to various foundations and support groups worldwide. And, of course, feel free to reach out to us; we love connecting with new families!

Subscribe today so that you never miss an episode. And we'll see you next time!

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