Pretty Philosophical with Denée Seaton isn’t really a podcast.
It’s her YouTube videos, in audio form; turned into sharp, voice-led reflections on the things most of us are silently working through: self-worth, ambition, identity, money, reinvention, femininity, and freelance life.
Sometimes it’s discipline, sometimes it’s relationships, sometimes it’s disappearing for six months and coming back as your highest self. But it always comes back to this:
How to live louder, freer, and more in alignment with the life that actually feels like yours.
Denée is a writer, marketer, and the founder of She Freelances™, (and a high-functioning romantic about becoming everything you know you’re meant to be).
If you’re obsessed with working on your mindset, your income, and your entire sense of self, I’m so glad you’re here.
I live rent-free in your ears now, no going backsies (;
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Pretty Philosophical with Denée Seaton isn’t really a podcast.
It’s her YouTube videos, in audio form; turned into sharp, voice-led reflections on the things most of us are silently working through: self-worth, ambition, identity, money, reinvention, femininity, and freelance life.
Sometimes it’s discipline, sometimes it’s relationships, sometimes it’s disappearing for six months and coming back as your highest self. But it always comes back to this:
How to live louder, freer, and more in alignment with the life that actually feels like yours.
Denée is a writer, marketer, and the founder of She Freelances™, (and a high-functioning romantic about becoming everything you know you’re meant to be).
If you’re obsessed with working on your mindset, your income, and your entire sense of self, I’m so glad you’re here.
I live rent-free in your ears now, no going backsies (;
The Day I Confessed P*rn, Food and My Phone Owned Me
Pretty Philosophical
17 minutes
1 month ago
The Day I Confessed P*rn, Food and My Phone Owned Me
I used to live in so much shame that I was afraid to admit my struggles out loud—not to friends, not even to God.
In this episode, I discuss why and how I faced my challenges and what it takes to fight back. Discover how I began to break free, the role of shame in keeping you stuck in cycles, and how to start rebuilding your self-respect.
Understand why willpower alone isn’t enough, how your environment impacts you, and the routines that anchored me. Learn about using micro-commitments to rebuild self-trust and the importance of accountability by sharing with others and God.
00:00:00: Intro00:02:09: Disclaimer00:02:41: Rethinking what self-harm is00:04:00: The day I finally confessed00:06:05: Why willpower alone isn’t enough00:07:30: Your environment can make or break you00:10:12: The routines that anchored me00:11:00: Using micro-commitments to rebuild self-trust00:12:28: Accountability: telling people and telling God00:14:06: Final thoughts & reflections
#shame #self-respect #micro-commitments #accountability #self-harm #environment #willpower
See show notes: https://inlet.fm/denee/episodes/68e2b2ef94a319dd5fd8a8a0
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Pretty Philosophical
Pretty Philosophical with Denée Seaton isn’t really a podcast.
It’s her YouTube videos, in audio form; turned into sharp, voice-led reflections on the things most of us are silently working through: self-worth, ambition, identity, money, reinvention, femininity, and freelance life.
Sometimes it’s discipline, sometimes it’s relationships, sometimes it’s disappearing for six months and coming back as your highest self. But it always comes back to this:
How to live louder, freer, and more in alignment with the life that actually feels like yours.
Denée is a writer, marketer, and the founder of She Freelances™, (and a high-functioning romantic about becoming everything you know you’re meant to be).
If you’re obsessed with working on your mindset, your income, and your entire sense of self, I’m so glad you’re here.
I live rent-free in your ears now, no going backsies (;
