Send us a text Healing After a Toxic Relationship | Rebuilding Your Self-Worth & Finding Peace Description: In this episode of Pretty Real Persona, we dive deep into the journey of healing after a toxic relationship — the heartbreak, the confusion, and the beautiful process of rediscovering yourself. 💔➡️💫 We talk about: ✨ How to recognize lingering emotional patterns ✨ The importance of self-trust and boundaries ✨ Letting go of guilt, shame, and self-blame ✨ Reconnecting with your authent...
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Send us a text Healing After a Toxic Relationship | Rebuilding Your Self-Worth & Finding Peace Description: In this episode of Pretty Real Persona, we dive deep into the journey of healing after a toxic relationship — the heartbreak, the confusion, and the beautiful process of rediscovering yourself. 💔➡️💫 We talk about: ✨ How to recognize lingering emotional patterns ✨ The importance of self-trust and boundaries ✨ Letting go of guilt, shame, and self-blame ✨ Reconnecting with your authent...
Episode 14: How to Navigate Grief and Loss Gracefully
Pretty Real Persona Podcast
18 minutes
3 months ago
Episode 14: How to Navigate Grief and Loss Gracefully
🎙 Episode Title: Navigating Grief & Loss Gracefully — Finding Light in the Darkness Grief changes you. Whether it’s the loss of a loved one, a relationship, a dream, or a version of yourself—you don’t come out the same. In this deeply honest episode, we explore what it means to move through grief with grace, without rushing healing or bypassing the pain. We’ll talk about: The different faces of grief (not just death)What it means to grieve intentionallyGiving yourself permission to not be...
Pretty Real Persona Podcast
Send us a text Healing After a Toxic Relationship | Rebuilding Your Self-Worth & Finding Peace Description: In this episode of Pretty Real Persona, we dive deep into the journey of healing after a toxic relationship — the heartbreak, the confusion, and the beautiful process of rediscovering yourself. 💔➡️💫 We talk about: ✨ How to recognize lingering emotional patterns ✨ The importance of self-trust and boundaries ✨ Letting go of guilt, shame, and self-blame ✨ Reconnecting with your authent...