Send us a text The Challenge of Being Emotionally Available Emotional availability isn’t just about expressing feelings — it’s about allowing yourself to be seen, heard, and known at your deepest levels. Yet for so many of us, that kind of openness can feel terrifying. In this episode, we’re peeling back the layers of why it’s often easier to shut down, stay guarded, or keep others at arm’s length. We’ll talk about how past heartbreak, childhood experiences, and even perfectionism shape the w...