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Prevent and Reverse Naturally Type 2 Diabetes
Mark A. Ashford
50 episodes
2 weeks ago
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
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Alternative Health
Health & Fitness,
Medicine
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All content for Prevent and Reverse Naturally Type 2 Diabetes is the property of Mark A. Ashford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
Show more...
Alternative Health
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/50/af/c9/50afc9e0-a443-f80c-ba7e-23fac1caafa5/mza_11783866296258102029.jpg/600x600bb.jpg
Prevent and Reverse Naturally Type 2 Diabetes: Meal Variations
Prevent and Reverse Naturally Type 2 Diabetes
4 minutes 29 seconds
1 month ago
Prevent and Reverse Naturally Type 2 Diabetes: Meal Variations
I am a Type 2 Diabetic. I was diagnosed in December 2022.Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.In November 2023 I achieved that goal. In April 2025 my doctor recommended I stopped using a Continuous Blood Glucose Monitor - CGM to monitor my blood glucose levels.I have a positive mindset that owns my diagnosis and response to it.This video shows actual meal preparations I consume regularly.This is my journey and my relationship with diabetes.
Prevent and Reverse Naturally Type 2 Diabetes
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023