This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
All content for Prevent and Reverse Naturally Type 2 Diabetes is the property of Mark A. Ashford and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
Prevent and Reverse Naturally Type 2 Diabetes: Breakfast 2
Prevent and Reverse Naturally Type 2 Diabetes
4 minutes 10 seconds
2 weeks ago
Prevent and Reverse Naturally Type 2 Diabetes: Breakfast 2
I am a Type 2 Diabetic. I was diagnosed in December 2022.Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.In November 2023 I achieved that goal. In April 2025 my doctor recommended I stopped using a Continuous Blood Glucose Monitor - CGM to monitor my blood glucose levels.I have a positive mindset that owns my diagnosis and response to it.This is my journey and my relationship with diabetes.This breakfast is designed to be simple and nutritious. Avocado on Sourdough with poached eggs on Ezekiel Bread. Bulgarian White Cheese, grape tomatoes, Pink Himalayan Salt, Paprika, Lemon Juice (or Lime Juice).
Prevent and Reverse Naturally Type 2 Diabetes
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
