Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
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Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
Episode 50: Strength, Speed, and the Art of Coaching w/ Hunter Crine
Primal Foundations Podcast
1 hour
8 months ago
Episode 50: Strength, Speed, and the Art of Coaching w/ Hunter Crine
Send us a text Navigating the noise of the fitness industry can feel overwhelming, but Hunter Crine, founder of Kettlebell Coach University (KBCU), has forged a clear path to success. Beyond mentoring top coaches, Hunter has built a thriving community where professionals can grow, learn, and support each other. He shares why kettlebells are his tool of choice, how they enhance recovery and mobility, and the crucial role of training speed and power—often neglected but essential for longevity....
Primal Foundations Podcast
Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
