Five-minute episodes where ancient wisdom meets modern science to transform your health. Join Samantha Teague, certified Paleo Nutrition and Holistic Wellness coach, for straight talk on sustainable weight loss, energy optimization, and healthy aging through an ancestral approach to wellness.
Each mini-episode delivers one actionable concept that bridges evolutionary biology with cutting-edge science—from peptides and hormone optimization to simple lifestyle tweaks—without the fluff or overwhelm. These quick shots of primal motivation fit into even the busiest day, giving you permission to prioritize your wellbeing.
Subscribe now and transform your health one tiny, powerful pep talk at a time!
Note: This podcast provides educational information, not medical advice. Please consult healthcare practitioners for personal health decisions.
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Five-minute episodes where ancient wisdom meets modern science to transform your health. Join Samantha Teague, certified Paleo Nutrition and Holistic Wellness coach, for straight talk on sustainable weight loss, energy optimization, and healthy aging through an ancestral approach to wellness.
Each mini-episode delivers one actionable concept that bridges evolutionary biology with cutting-edge science—from peptides and hormone optimization to simple lifestyle tweaks—without the fluff or overwhelm. These quick shots of primal motivation fit into even the busiest day, giving you permission to prioritize your wellbeing.
Subscribe now and transform your health one tiny, powerful pep talk at a time!
Note: This podcast provides educational information, not medical advice. Please consult healthcare practitioners for personal health decisions.
Episode 3. Hidden Parasitic Infections Can Affect Weight, Metabolism, Aging, and Energy
Primal Pep Talks
4 minutes 53 seconds
6 months ago
Episode 3. Hidden Parasitic Infections Can Affect Weight, Metabolism, Aging, and Energy
Today, we're talking about something that might sound creepy, but it's WAY more common than you think – parasites.
Here's the truth: We get exposed to parasites constantly. That sushi you love? Swimming in lakes? Unwashed produce? Even your pets. Parasites enter our system and set up camp, creating systemic inflammation that affects EVERYTHING.
Think of it like having invisible roommates who eat your groceries, leave trash everywhere, and mess with your thermostat. These microscopic squatters can live in your intestines for years, affecting your hormones, nutrient absorption, and cellular energy production.
Primal Pep Talks
Five-minute episodes where ancient wisdom meets modern science to transform your health. Join Samantha Teague, certified Paleo Nutrition and Holistic Wellness coach, for straight talk on sustainable weight loss, energy optimization, and healthy aging through an ancestral approach to wellness.
Each mini-episode delivers one actionable concept that bridges evolutionary biology with cutting-edge science—from peptides and hormone optimization to simple lifestyle tweaks—without the fluff or overwhelm. These quick shots of primal motivation fit into even the busiest day, giving you permission to prioritize your wellbeing.
Subscribe now and transform your health one tiny, powerful pep talk at a time!
Note: This podcast provides educational information, not medical advice. Please consult healthcare practitioners for personal health decisions.
